• On The No Leash Law.

    For those unaware, there is a no leash law in parts of Central Park between dawn to 9:00 a.m. everyday. So for those raising pups in the City (and that’s your prerogative), this brings a fair option for exercise. One of the more crowded no leash law spots in the park is the Great Lawn, which also happens to be fine place to do speed work. However, if I’m out between those no leash hours, I tend to stray away to let those dogs have he time of their life. Fast forward to today’s workout, where I had fartleks on the training docket. Regardless of the pending rain, several runners…